24/07/2021

Self-care: What are you doing today for your own health and wellness?

By on July 24, 2021
McKinsey & Company
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Taking time for self-care
Health and well-being matter. And there may be no better day to check in on how you’re doing than today, the World Health Organization’s Self-Care Day. While consumers can play their part in embracing healthy lifestyles, companies also have a role to play in helping individuals engage more thoughtfully in their own care. Check out a special collection on consumer health and wellness for more insight, or revisit articles that touch on several facets of the issue, including:
  • Consumer health dynamics and the future of the wellness market
  • How consumer views on healthcare are shifting
  • The opportunities in telemedicine and digital innovation
  • Stress management and mental-health support
Read more
The Next Normal – The future of wellness
The Next Normal – The future of wellness
The wellness market is booming. Consumers intend to keep spending more on products that improve their health, fitness, nutrition, appearance, sleep, and mindfulness. In this edition, The Next Normal explores the fast-changing, fast-growing wellness industry.
Look ahead   >
Feeling good: The future of the $1.5 trillion wellness market
Feeling good: The future of the $1.5 trillion wellness market
Our new survey shows that a rise in consumer interest and purchasing power presents opportunities across markets, especially as consumer spending rebounds.
See the findings   >
Wellness worldwide: Consumer insights from four countries
Wellness worldwide: Consumer insights from four countries
Four McKinsey leaders discuss highlights from our recent global survey on consumers' behaviors and attitudes toward wellness.
Understand the trends   >
Looking ahead in US consumer health: An interview with Scott Melville
Looking ahead in US consumer health: An interview with Scott Melville
Self-care, digital health, and e-commerce will all play a central role in shaping the future of wellness, says the CEO of the Consumer Healthcare Products Association.
See the conversation   >
National surveys reveal disconnect between employees and employers around mental health
National surveys reveal disconnect between employees and employers around mental health need
National surveys of employers and employees provide insights into mental health needs of the US workforce and how employers can best address them.
Bridge the gap   >
How COVID-19 has changed the way US consumers think about healthcare
How COVID-19 has changed the way US consumers think about healthcare
Taking five actions can help US healthcare payers and providers improve their engagement with consumers.
5 actions   >
Telehealth: A quarter-trillion-dollar post-COVID-19 reality?
Telehealth: A quarter-trillion-dollar post-COVID-19 reality?
Strong continued uptake, favorable consumer perception, and tangible investment into this space are all contributing to the continued growth of telehealth in 2021. New analysis indicates telehealth use has increased 38X from the pre-COVID-19 baseline.
Review the progress   >
How to turn everyday stress into 'optimal stress'
How to turn everyday stress into 'optimal stress'
Managed well, stress can be an ally rather than an enemy. Here's how to use it to your advantage.
Think differently   >
Five ways to design a better mental-health future for a stressed-out workforce
Five ways to design a better mental-health future for a stressed-out workforce
Almost 41 percent of Americans struggle with mental-health issues stemming from the COVID-19 pandemic, but many companies remain ill equipped to address the problem.
Address the challenge   >
How health tech can democratize healthcare An interview with Ido Schoenberg
How health tech can democratize healthcare: An interview with Ido Schoenberg
Dr. Ido Schoenberg—Amwell chairman and co-CEO—discusses how "telehealth" is now really "health," and how digitization of healthcare can improve access for all.
Read the interview   >
To see more essential reading on topics that matter, visit McKinsey Themes.
— Curated by Torea Frey, a managing editor in McKinsey Global Publishing based in Seattle
McKinsey & Company
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